Eric Nordland
Roseville, MN
Bib: 33079 M 40
Race Timeline
The Course
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:13 | 11:39 | 3.11 mi | 36:13 | 11:39 | - | |
8.64M | 1:36:22 | 11:09 | 5.53 mi | 1:00:09 | 10:52 | -0:47 | |
Finish(10.00 mi) | 1:49:54 | 10:59 | 1.36 mi | 13:32 | 9:57 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:59 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
1:13:41
67% of race
Time at Steady Pace
36:13
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7397 | 3285 | 525 | 7397 | 3285 | 525 |
| 8.64M | 5.53 mi | 6625+772 | 3058+227 | 496+29 | 6248 | 2931 | 477 |
| Finish(10.00 mi) | 1.36 mi | 6516+109 | 3027+31 | 493+3 | 5771 | 2759 | 449 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7397
Males
3285
M40-44
525
5K→8.64M
3.1 - 8.6 mi
Overall
6248
Males
2931
M40-44
477
8.64M→Finish
8.6 - 10.0 mi
Overall
5771
Males
2759
M40-44
449
Passing Analysis
No position changes recorded for this athlete.
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