Ronald Lutes
Maplewood, MN
Bib: 33056 M 65
Race Timeline
The Course
Ronald's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 54:24 | 17:31 | 3.11 mi | 54:24 | 17:31 | - | |
8.64M | 2:38:36 | 18:21 | 5.53 mi | 1:44:12 | 18:50 | +1:19 | |
Finish(10.00 mi) | 3:05:27 | 18:33 | 1.36 mi | 26:51 | 19:45 | +0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
17:31 /mi
Average Pace
18:33 /mi
Slowest Pace
19:45 /mi
Segments
Time at Faster Pace
2:38:36
86% of race
Time at Steady Pace
26:51
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 18:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9446 | 3775 | 111 | 9446 | 3775 | 111 |
| 8.64M | 5.53 mi | 9455-9 | 3780-5 | 111 | 9451 | 3779 | 111 |
| Finish(10.00 mi) | 1.36 mi | 9455 | 3780 | 111 | 9459 | 3780 | 111 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9446
Males
3775
M65-69
111
5K→8.64M
3.1 - 8.6 mi
Overall
9451
Males
3779
M65-69
111
8.64M→Finish
8.6 - 10.0 mi
Overall
9459
Males
3780
M65-69
111
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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