Race Timeline
The Course
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:42 | 11:29 | 3.11 mi | 35:42 | 11:29 | - | |
8.64M | 1:47:23 | 12:26 | 5.53 mi | 1:11:41 | 12:57 | +1:28 | |
Finish(10.00 mi) | 2:03:03 | 12:18 | 1.36 mi | 15:40 | 11:31 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
12:18 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
51:22
42% of race
Time at Steady Pace
1:11:41
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7160 | 3931 | 189 | 7160 | 3931 | 189 |
| 8.64M | 5.53 mi | 8078-918 | 4602-671 | 229-40 | 8363 | 4821 | 245 |
| Finish(10.00 mi) | 1.36 mi | 8050+28 | 4577+25 | 227+2 | 7777 | 4406 | 211 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7160
Females
3931
F55-59
189
5K→8.64M
3.1 - 8.6 mi
Overall
8363
Females
4821
F55-59
245
8.64M→Finish
8.6 - 10.0 mi
Overall
7777
Females
4406
F55-59
211
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
