Sam Larson
Lakeville, MN
Bib: 32822 M 31
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
8.64M | 1:50:40 | 12:49 | 5.53 mi | 1:15:23 | 13:37 | +2:16 | |
Finish(10.00 mi) | 2:06:31 | 12:39 | 1.36 mi | 15:51 | 11:39 | -1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:39 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
51:08
40% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
1:15:23
60% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6962 | 3156 | 452 | 6962 | 3156 | 452 |
| 8.64M | 5.53 mi | 8359-1397 | 3528-372 | 501-49 | 8695 | 3613 | 515 |
| Finish(10.00 mi) | 1.36 mi | 8297+62 | 3505+23 | 496+5 | 7899 | 3381 | 485 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6962
Males
3156
M30-34
452
5K→8.64M
3.1 - 8.6 mi
Overall
8695
Males
3613
M30-34
515
8.64M→Finish
8.6 - 10.0 mi
Overall
7899
Males
3381
M30-34
485
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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