Race Timeline
The Course
Erik's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:51 | 12:11 | 3.11 mi | 37:51 | 12:11 | - | |
8.64M | 1:49:21 | 12:39 | 5.53 mi | 1:11:30 | 12:55 | +0:44 | |
Finish(10.00 mi) | 2:05:44 | 12:34 | 1.36 mi | 16:23 | 12:03 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
12:34 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
54:14
43% of race
Time at Steady Pace
1:11:30
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8020 | 3444 | 169 | 8020 | 3444 | 169 |
| 8.64M | 5.53 mi | 8257-237 | 3502-58 | 178-9 | 8325 | 3512 | 179 |
| Finish(10.00 mi) | 1.36 mi | 8247+10 | 3493+9 | 175+3 | 8188 | 3456 | 172 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8020
Males
3444
M60-64
169
5K→8.64M
3.1 - 8.6 mi
Overall
8325
Males
3512
M60-64
179
8.64M→Finish
8.6 - 10.0 mi
Overall
8188
Males
3456
M60-64
172
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
