Bonnie Larson
Chaska, MN
Bib: 32755 F 80
Race Timeline
The Course
Bonnie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 1:09:48 | 22:28 | 3.11 mi | 1:09:48 | 22:28 | - | |
8.64M | 3:20:21 | 23:11 | 5.53 mi | 2:10:33 | 23:36 | +1:08 | |
Finish(10.00 mi) | 3:50:45 | 23:05 | 1.36 mi | 30:24 | 22:22 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
22:22 /mi
Average Pace
23:05 /mi
Slowest Pace
23:36 /mi
Segments
Time at Faster Pace
1:40:12
43% of race
Time at Steady Pace
2:10:33
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 23:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F80-99 | Seg. Overall | Seg. Females | Seg. F80-99 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9494 | 5669 | 9 | 9494 | 5669 | 9 |
| 8.64M | 5.53 mi | 9494 | 5669 | 9 | 9493 | 5668 | 8 |
| Finish(10.00 mi) | 1.36 mi | 9494 | 5669 | 9 | 9482 | 5662 | 8 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9494
Females
5669
F80-99
9
5K→8.64M
3.1 - 8.6 mi
Overall
9493
Females
5668
F80-99
8
8.64M→Finish
8.6 - 10.0 mi
Overall
9482
Females
5662
F80-99
8
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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