Diane Rucker
Apple Valley, MN
Bib: 32723 F 56
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:45 | 14:24 | 3.11 mi | 44:45 | 14:24 | - | |
8.64M | 2:12:51 | 15:23 | 5.53 mi | 1:28:06 | 15:55 | +1:31 | |
Finish(10.00 mi) | 2:32:28 | 15:15 | 1.36 mi | 19:37 | 14:26 | -1:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:24 /mi
Average Pace
15:15 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
1:04:22
42% of race
Time at Steady Pace
1:28:06
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9144 | 5395 | 298 | 9144 | 5395 | 298 |
| 8.64M | 5.53 mi | 9245-101 | 5476-81 | 311-13 | 9271 | 5498 | 313 |
| Finish(10.00 mi) | 1.36 mi | 9235+10 | 5472+4 | 307+4 | 9113 | 5384 | 296 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9144
Females
5395
F55-59
298
5K→8.64M
3.1 - 8.6 mi
Overall
9271
Females
5498
F55-59
313
8.64M→Finish
8.6 - 10.0 mi
Overall
9113
Females
5384
F55-59
296
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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