Ashlee Lemons
Chaska, MN
Bib: 32482 F 40
Race Timeline
The Course
Ashlee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:58 | 12:52 | 3.11 mi | 39:58 | 12:52 | - | |
8.64M | 1:46:49 | 12:22 | 5.53 mi | 1:06:51 | 12:05 | -0:47 | |
Finish(10.00 mi) | 2:01:42 | 12:10 | 1.36 mi | 14:53 | 10:57 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:10 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
14:53
12% of race
Time at Steady Pace
1:46:49
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8534 | 4946 | 819 | 8534 | 4946 | 819 |
| 8.64M | 5.53 mi | 8030+504 | 4567+379 | 775+44 | 7724 | 4338 | 739 |
| Finish(10.00 mi) | 1.36 mi | 7953+77 | 4508+59 | 763+12 | 7175 | 3965 | 674 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8534
Females
4946
F40-44
819
5K→8.64M
3.1 - 8.6 mi
Overall
7724
Females
4338
F40-44
739
8.64M→Finish
8.6 - 10.0 mi
Overall
7175
Females
3965
F40-44
674
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion