Race Timeline
The Course
Dyana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
8.64M | 1:19:04 | 9:09 | 5.53 mi | 50:59 | 9:13 | +0:11 | |
Finish(10.00 mi) | 1:30:57 | 9:06 | 1.36 mi | 11:53 | 8:44 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:06 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
39:58
44% of race
Time at Steady Pace
50:59
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2557 | 1000 | 111 | 2557 | 1000 | 111 |
| 8.64M | 5.53 mi | 2922-365 | 1190-190 | 130-19 | 3175 | 1331 | 140 |
| Finish(10.00 mi) | 1.36 mi | 2979-57 | 1218-28 | 131-1 | 3512 | 1502 | 166 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2557
Females
1000
F45-49
111
5K→8.64M
3.1 - 8.6 mi
Overall
3175
Females
1331
F45-49
140
8.64M→Finish
8.6 - 10.0 mi
Overall
3512
Females
1502
F45-49
166
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
