Sara Morgan
Minneapolis, MN
Bib: 32390 F 45
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
8.64M | 1:31:55 | 10:38 | 5.53 mi | 59:22 | 10:44 | +0:15 | |
Finish(10.00 mi) | 1:45:51 | 10:35 | 1.36 mi | 13:56 | 10:15 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:35 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
1:45:51
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5465 | 2752 | 343 | 5465 | 2752 | 343 |
| 8.64M | 5.53 mi | 5855-390 | 3014-262 | 366-23 | 6023 | 3137 | 382 |
| Finish(10.00 mi) | 1.36 mi | 5897-42 | 3048-34 | 370-4 | 6254 | 3328 | 396 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5465
Females
2752
F45-49
343
5K→8.64M
3.1 - 8.6 mi
Overall
6023
Females
3137
F45-49
382
8.64M→Finish
8.6 - 10.0 mi
Overall
6254
Females
3328
F45-49
396
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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