Renee Ones
Frederic, WI
Bib: 32372 F 48
Race Timeline
The Course
Renee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:20 | 15:14 | 3.11 mi | 47:20 | 15:14 | - | |
8.64M | 2:15:23 | 15:40 | 5.53 mi | 1:28:03 | 15:55 | +0:41 | |
Finish(10.00 mi) | 2:37:34 | 15:45 | 1.36 mi | 22:11 | 16:19 | +0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:14 /mi
Average Pace
15:45 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
2:15:23
86% of race
Time at Steady Pace
22:11
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9276 | 5500 | 689 | 9276 | 5500 | 689 |
| 8.64M | 5.53 mi | 9275+1 | 5500 | 685+4 | 9266 | 5493 | 686 |
| Finish(10.00 mi) | 1.36 mi | 9295-20 | 5515-15 | 687-2 | 9353 | 5566 | 695 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9276
Females
5500
F45-49
689
5K→8.64M
3.1 - 8.6 mi
Overall
9266
Females
5493
F45-49
686
8.64M→Finish
8.6 - 10.0 mi
Overall
9353
Females
5566
F45-49
695
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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