Race Timeline
The Course
Alexander's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:48 | 15:42 | 3.11 mi | 48:48 | 15:42 | - | |
8.64M | 2:17:55 | 15:58 | 5.53 mi | 1:29:07 | 16:06 | +0:24 | |
Finish(10.00 mi) | 2:40:21 | 16:02 | 1.36 mi | 22:26 | 16:30 | +0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:42 /mi
Average Pace
16:02 /mi
Slowest Pace
16:30 /mi
Segments
Time at Faster Pace
2:17:55
86% of race
Time at Steady Pace
22:26
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9317 | 3751 | 629 | 9317 | 3751 | 629 |
| 8.64M | 5.53 mi | 9316+1 | 3753-2 | 629 | 9296 | 3752 | 628 |
| Finish(10.00 mi) | 1.36 mi | 9328-12 | 3756-3 | 629 | 9367 | 3758 | 631 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9317
Males
3751
M35-39
629
5K→8.64M
3.1 - 8.6 mi
Overall
9296
Males
3752
M35-39
628
8.64M→Finish
8.6 - 10.0 mi
Overall
9367
Males
3758
M35-39
631
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
