Race Timeline
The Course
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:36 | 13:04 | 3.11 mi | 40:36 | 13:04 | - | |
8.64M | 1:48:23 | 12:33 | 5.53 mi | 1:07:47 | 12:15 | -0:49 | |
Finish(10.00 mi) | 2:02:43 | 12:16 | 1.36 mi | 14:20 | 10:33 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:16 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
14:20
12% of race
Time at Steady Pace
1:07:47
55% of race
Time at Slower Pace
40:36
33% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8650 | 5029 | 292 | 8650 | 5029 | 292 |
| 8.64M | 5.53 mi | 8174+476 | 4675+354 | 267+25 | 7875 | 4459 | 254 |
| Finish(10.00 mi) | 1.36 mi | 8027+147 | 4560+115 | 261+6 | 6676 | 3606 | 218 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8650
Females
5029
F20-24
292
5K→8.64M
3.1 - 8.6 mi
Overall
7875
Females
4459
F20-24
254
8.64M→Finish
8.6 - 10.0 mi
Overall
6676
Females
3606
F20-24
218
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
