Race Timeline
The Course
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:37 | 15:58 | 3.11 mi | 49:37 | 15:58 | - | |
8.64M | 1:59:21 | 13:49 | 5.53 mi | 1:09:44 | 12:36 | -3:22 | |
Finish(10.00 mi) | 2:15:15 | 13:32 | 1.36 mi | 15:54 | 11:42 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
13:32 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:25:38
63% of race
Time at Slower Pace
49:37
37% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9343 | 5556 | 831 | 9343 | 5556 | 831 |
| 8.64M | 5.53 mi | 8881+462 | 5198+358 | 783+48 | 8119 | 4632 | 716 |
| Finish(10.00 mi) | 1.36 mi | 8774+107 | 5112+86 | 772+11 | 7933 | 4517 | 703 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9343
Females
5556
F30-34
831
5K→8.64M
3.1 - 8.6 mi
Overall
8119
Females
4632
F30-34
716
8.64M→Finish
8.6 - 10.0 mi
Overall
7933
Females
4517
F30-34
703
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
