Race Timeline
The Course
Cassidy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:00 | 3.11 mi | 34:12 | 11:00 | - | |
8.64M | 1:49:25 | 12:40 | 5.53 mi | 1:15:13 | 13:36 | +2:36 | |
Finish(10.00 mi) | 2:06:10 | 12:37 | 1.36 mi | 16:45 | 12:19 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:37 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
34:12
27% of race
Time at Steady Pace
16:45
13% of race
Time at Slower Pace
1:15:13
60% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6433 | 3414 | 207 | 6433 | 3414 | 207 |
| 8.64M | 5.53 mi | 8263-1830 | 4739-1325 | 268-61 | 8681 | 5042 | 278 |
| Finish(10.00 mi) | 1.36 mi | 8280-17 | 4755-16 | 270-2 | 8348 | 4822 | 278 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6433
Females
3414
F20-24
207
5K→8.64M
3.1 - 8.6 mi
Overall
8681
Females
5042
F20-24
278
8.64M→Finish
8.6 - 10.0 mi
Overall
8348
Females
4822
F20-24
278
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
