Race Timeline
The Course
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:47 | 12:29 | 3.11 mi | 38:47 | 12:29 | - | |
8.64M | 1:50:49 | 12:50 | 5.53 mi | 1:12:02 | 13:01 | +0:32 | |
Finish(10.00 mi) | 2:07:36 | 12:46 | 1.36 mi | 16:47 | 12:21 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:21 /mi
Average Pace
12:46 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
55:34
44% of race
Time at Steady Pace
1:12:02
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8245 | 4727 | 792 | 8245 | 4727 | 792 |
| 8.64M | 5.53 mi | 8370-125 | 4813-86 | 812-20 | 8397 | 4842 | 814 |
| Finish(10.00 mi) | 1.36 mi | 8370 | 4823-10 | 812 | 8365 | 4835 | 801 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8245
Females
4727
F40-44
792
5K→8.64M
3.1 - 8.6 mi
Overall
8397
Females
4842
F40-44
814
8.64M→Finish
8.6 - 10.0 mi
Overall
8365
Females
4835
F40-44
801
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
