Race Timeline
The Course
April's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:21 | 15:34 | 3.11 mi | 48:21 | 15:34 | - | |
8.64M | 2:28:04 | 17:08 | 5.53 mi | 1:39:43 | 18:01 | +2:27 | |
Finish(10.00 mi) | 2:51:42 | 17:10 | 1.36 mi | 23:38 | 17:23 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:34 /mi
Average Pace
17:10 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
48:21
28% of race
Time at Steady Pace
2:03:21
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 17:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9308 | 5527 | 894 | 9308 | 5527 | 894 |
| 8.64M | 5.53 mi | 9420-112 | 5614-87 | 900-6 | 9432 | 5621 | 900 |
| Finish(10.00 mi) | 1.36 mi | 9417+3 | 5612+2 | 898+2 | 9404 | 5605 | 899 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9308
Females
5527
F40-44
894
5K→8.64M
3.1 - 8.6 mi
Overall
9432
Females
5621
F40-44
900
8.64M→Finish
8.6 - 10.0 mi
Overall
9404
Females
5605
F40-44
899
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
