Alexander Bjostad
Cottage Grove, MN
Bib: 32030 M 31
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:11 | 12:56 | 3.11 mi | 40:11 | 12:56 | - | |
8.64M | 1:56:51 | 13:31 | 5.53 mi | 1:16:40 | 13:51 | +0:55 | |
Finish(10.00 mi) | 2:15:31 | 13:33 | 1.36 mi | 18:40 | 13:44 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
13:33 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
40:11
30% of race
Time at Steady Pace
1:35:20
70% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8586 | 3576 | 509 | 8586 | 3576 | 509 |
| 8.64M | 5.53 mi | 8755-169 | 3625-49 | 516-7 | 8786 | 3629 | 516 |
| Finish(10.00 mi) | 1.36 mi | 8791-36 | 3636-11 | 519-3 | 8930 | 3652 | 518 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8586
Males
3576
M30-34
509
5K→8.64M
3.1 - 8.6 mi
Overall
8786
Males
3629
M30-34
516
8.64M→Finish
8.6 - 10.0 mi
Overall
8930
Males
3652
M30-34
518
Passing Analysis
No position changes recorded for this athlete.
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