Race Timeline
The Course
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:35 | 12:06 | 3.11 mi | 37:35 | 12:06 | - | |
8.64M | 1:51:35 | 12:55 | 5.53 mi | 1:14:00 | 13:22 | +1:16 | |
Finish(10.00 mi) | 2:09:32 | 12:57 | 1.36 mi | 17:57 | 13:12 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:06 /mi
Average Pace
12:57 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
55:32
43% of race
Time at Steady Pace
1:14:00
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7946 | 3420 | 427 | 7946 | 3420 | 427 |
| 8.64M | 5.53 mi | 8425-479 | 3546-126 | 442-15 | 8577 | 3581 | 442 |
| Finish(10.00 mi) | 1.36 mi | 8486-61 | 3553-7 | 442 | 8764 | 3615 | 445 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7946
Males
3420
M45-49
427
5K→8.64M
3.1 - 8.6 mi
Overall
8577
Males
3581
M45-49
442
8.64M→Finish
8.6 - 10.0 mi
Overall
8764
Males
3615
M45-49
445
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
