Race Timeline
The Course
Laurie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:31 | 11:26 | 3.11 mi | 35:31 | 11:26 | - | |
8.64M | 1:40:04 | 11:35 | 5.53 mi | 1:04:33 | 11:40 | +0:14 | |
Finish(10.00 mi) | 1:55:26 | 11:33 | 1.36 mi | 15:22 | 11:18 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
11:33 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
1:55:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7076 | 3869 | 114 | 7076 | 3869 | 114 |
| 8.64M | 5.53 mi | 7220-144 | 3968-99 | 118-4 | 7296 | 4018 | 112 |
| Finish(10.00 mi) | 1.36 mi | 7282-62 | 4014-46 | 117+1 | 7579 | 4265 | 115 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7076
Females
3869
F60-64
114
5K→8.64M
3.1 - 8.6 mi
Overall
7296
Females
4018
F60-64
112
8.64M→Finish
8.6 - 10.0 mi
Overall
7579
Females
4265
F60-64
115
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
