Luke Pha
Roseville, MN
Bib: 31892 M 33
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:57 | 12:52 | 3.11 mi | 39:57 | 12:52 | - | |
8.64M | 1:54:26 | 13:15 | 5.53 mi | 1:14:29 | 13:28 | +0:36 | |
Finish(10.00 mi) | 2:10:46 | 13:05 | 1.36 mi | 16:20 | 12:01 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
13:05 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
56:17
43% of race
Time at Steady Pace
1:14:29
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8533 | 3563 | 505 | 8533 | 3563 | 505 |
| 8.64M | 5.53 mi | 8614-81 | 3589-26 | 513-8 | 8607 | 3590 | 510 |
| Finish(10.00 mi) | 1.36 mi | 8564+50 | 3576+13 | 509+4 | 8161 | 3451 | 492 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8533
Males
3563
M30-34
505
5K→8.64M
3.1 - 8.6 mi
Overall
8607
Males
3590
M30-34
510
8.64M→Finish
8.6 - 10.0 mi
Overall
8161
Males
3451
M30-34
492
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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