Race Timeline
The Course
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:55 | 11:34 | 3.11 mi | 35:55 | 11:34 | - | |
8.64M | 1:44:11 | 12:03 | 5.53 mi | 1:08:16 | 12:20 | +0:46 | |
Finish(10.00 mi) | 2:00:12 | 12:01 | 1.36 mi | 16:01 | 11:47 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
12:01 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
51:56
43% of race
Time at Steady Pace
1:08:16
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7269 | 4009 | 498 | 7269 | 4009 | 498 |
| 8.64M | 5.53 mi | 7778-509 | 4375-366 | 557-59 | 7946 | 4507 | 573 |
| Finish(10.00 mi) | 1.36 mi | 7820-42 | 4410-35 | 566-9 | 7996 | 4566 | 586 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7269
Females
4009
F25-29
498
5K→8.64M
3.1 - 8.6 mi
Overall
7946
Females
4507
F25-29
573
8.64M→Finish
8.6 - 10.0 mi
Overall
7996
Females
4566
F25-29
586
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
