Sara Coreas

St Paul, MN

Bib: 31886 F 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 9497
Gender (Female)
#0 / 5671
Division (F30-34)
#0 / 840
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
11:29/mi
35:42
↑ 145↓ 171
8.64M
10:47/mi
1:35:22
↑ 205↓ 97
Finish· 10.00 mi
10:42/mi
1:49:55
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Sara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4211:293.11 mi35:42
11:29
-
8.64M
1:35:2211:025.53 mi59:40
10:47
-0:42
Finish(10.00 mi)
1:49:5511:001.36 mi14:33
10:42
-0:05
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sara's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

11:00 /mi

Slowest Pace

11:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:13

68% of race

Time at Steady Pace

35:42

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi7153392759471533927594
8.64M5.53 mi6473+6803440+487530+6461073204496
Finish(10.00 mi)1.36 mi6520-473477-37539-968753753600

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 75%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

7153

Females

3927

F30-34

594

5K→8.64M

3.1 - 8.6 mi

Top 64%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

6107

Females

3204

F30-34

496

8.64M→Finish

8.6 - 10.0 mi

Top 72%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

6875

Females

3753

F30-34

600

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion