Race Timeline
The Course
Lori's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:49 | 10:53 | 3.11 mi | 33:49 | 10:53 | - | |
8.64M | 1:29:18 | 10:20 | 5.53 mi | 55:29 | 10:02 | -0:51 | |
Finish(10.00 mi) | 1:42:06 | 10:13 | 1.36 mi | 12:48 | 9:25 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:13 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
1:08:17
67% of race
Time at Steady Pace
33:49
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6239 | 3277 | 405 | 6239 | 3277 | 405 |
| 8.64M | 5.53 mi | 5287+952 | 2631+646 | 321+84 | 4787 | 2314 | 278 |
| Finish(10.00 mi) | 1.36 mi | 5193+94 | 2573+58 | 317+4 | 4801 | 2327 | 278 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6239
Females
3277
F45-49
405
5K→8.64M
3.1 - 8.6 mi
Overall
4787
Females
2314
F45-49
278
8.64M→Finish
8.6 - 10.0 mi
Overall
4801
Females
2327
F45-49
278
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
