Kate Lanning
St Paul, MN
Bib: 31704 F 36
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:49 | 9:55 | 3.11 mi | 30:49 | 9:55 | - | |
8.64M | 1:28:19 | 10:13 | 5.53 mi | 57:30 | 10:23 | +0:28 | |
Finish(10.00 mi) | 1:42:14 | 10:13 | 1.36 mi | 13:55 | 10:14 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:13 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
1:42:14
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4282 | 1988 | 374 | 4282 | 1988 | 374 |
| 8.64M | 5.53 mi | 5057-775 | 2478-490 | 456-82 | 5453 | 2748 | 503 |
| Finish(10.00 mi) | 1.36 mi | 5233-176 | 2597-119 | 475-19 | 6232 | 3312 | 593 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4282
Females
1988
F35-39
374
5K→8.64M
3.1 - 8.6 mi
Overall
5453
Females
2748
F35-39
503
8.64M→Finish
8.6 - 10.0 mi
Overall
6232
Females
3312
F35-39
593
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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