Race Timeline
The Course
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:46 | 14:05 | 3.11 mi | 43:46 | 14:05 | - | |
8.64M | 1:50:11 | 12:45 | 5.53 mi | 1:06:25 | 12:00 | -2:05 | |
Finish(10.00 mi) | 2:05:29 | 12:33 | 1.36 mi | 15:18 | 11:15 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:33 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
15:18
12% of race
Time at Steady Pace
1:06:25
53% of race
Time at Slower Pace
43:46
35% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9064 | 3700 | 571 | 9064 | 3700 | 571 |
| 8.64M | 5.53 mi | 8327+737 | 3518+182 | 557+14 | 7652 | 3350 | 537 |
| Finish(10.00 mi) | 1.36 mi | 8219+108 | 3488+30 | 554+3 | 7532 | 3285 | 531 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9064
Males
3700
M40-44
571
5K→8.64M
3.1 - 8.6 mi
Overall
7652
Males
3350
M40-44
537
8.64M→Finish
8.6 - 10.0 mi
Overall
7532
Males
3285
M40-44
531
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
