Race Timeline
The Course
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
8.64M | 1:10:07 | 8:07 | 5.53 mi | 45:01 | 8:08 | +0:03 | |
Finish(10.00 mi) | 1:20:07 | 8:01 | 1.36 mi | 10:00 | 7:21 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:01 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
35:06
44% of race
Time at Steady Pace
45:01
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1137 | 799 | 24 | 1137 | 799 | 24 |
| 8.64M | 5.53 mi | 1304-167 | 906-107 | 26-2 | 1422 | 973 | 28 |
| Finish(10.00 mi) | 1.36 mi | 1268+36 | 886+20 | 24+2 | 1119 | 806 | 16 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1137
Males
799
M55-59
24
5K→8.64M
3.1 - 8.6 mi
Overall
1422
Males
973
M55-59
28
8.64M→Finish
8.6 - 10.0 mi
Overall
1119
Males
806
M55-59
16
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
