Michelle Rogers
Forest Lake, MN
Bib: 31693 F 46
Race Timeline
The Course
Michelle's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:55 | 11:34 | 3.11 mi | 35:55 | 11:34 | - | |
8.64M | 1:35:46 | 11:05 | 5.53 mi | 59:51 | 10:49 | -0:45 | |
Finish(10.00 mi) | 1:49:14 | 10:55 | 1.36 mi | 13:28 | 9:54 | -0:55 |
See the rest of Michelle's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:55 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
1:13:19
67% of race
Time at Steady Pace
35:55
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7261 | 4004 | 497 | 7261 | 4004 | 497 |
| 8.64M | 5.53 mi | 6531+730 | 3485+519 | 431+66 | 6155 | 3236 | 396 |
| Finish(10.00 mi) | 1.36 mi | 6415+116 | 3413+72 | 424+7 | 5695 | 2943 | 358 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7261
Females
4004
F45-49
497
5K→8.64M
3.1 - 8.6 mi
Overall
6155
Females
3236
F45-49
396
8.64M→Finish
8.6 - 10.0 mi
Overall
5695
Females
2943
F45-49
358
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion