Race Timeline
The Course
Haley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:03 | 13:32 | 3.11 mi | 42:03 | 13:32 | - | |
8.64M | 1:46:01 | 12:16 | 5.53 mi | 1:03:58 | 11:34 | -1:58 | |
Finish(10.00 mi) | 1:59:52 | 11:59 | 1.36 mi | 13:51 | 10:11 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:59 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
13:51
12% of race
Time at Steady Pace
1:03:58
53% of race
Time at Slower Pace
42:03
35% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8882 | 5205 | 780 | 8882 | 5205 | 780 |
| 8.64M | 5.53 mi | 7952+930 | 4505+700 | 688+92 | 7177 | 3928 | 612 |
| Finish(10.00 mi) | 1.36 mi | 7783+169 | 4387+118 | 678+10 | 6164 | 3261 | 526 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8882
Females
5205
F30-34
780
5K→8.64M
3.1 - 8.6 mi
Overall
7177
Females
3928
F30-34
612
8.64M→Finish
8.6 - 10.0 mi
Overall
6164
Females
3261
F30-34
526
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
