Race Timeline
The Course
Sheri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:02 | 11:55 | 3.11 mi | 37:02 | 11:55 | - | |
8.64M | 1:40:53 | 11:41 | 5.53 mi | 1:03:51 | 11:32 | -0:23 | |
Finish(10.00 mi) | 1:54:42 | 11:28 | 1.36 mi | 13:49 | 10:10 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:28 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
13:49
12% of race
Time at Steady Pace
1:40:53
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7747 | 4359 | 745 | 7747 | 4359 | 745 |
| 8.64M | 5.53 mi | 7333+414 | 4048+311 | 700+45 | 7146 | 3904 | 674 |
| Finish(10.00 mi) | 1.36 mi | 7178+155 | 3934+114 | 685+15 | 6119 | 3232 | 580 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7747
Females
4359
F40-44
745
5K→8.64M
3.1 - 8.6 mi
Overall
7146
Females
3904
F40-44
674
8.64M→Finish
8.6 - 10.0 mi
Overall
6119
Females
3232
F40-44
580
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
