Race Timeline
The Course
Nick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:27 | 14:18 | 3.11 mi | 44:27 | 14:18 | - | |
8.64M | 2:15:19 | 15:40 | 5.53 mi | 1:30:52 | 16:25 | +2:07 | |
Finish(10.00 mi) | 2:32:14 | 15:13 | 1.36 mi | 16:55 | 12:27 | -3:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
15:13 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
16:55
11% of race
Time at Steady Pace
44:27
29% of race
Time at Slower Pace
1:30:52
60% of race
Average Pace: 15:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9118 | 3711 | 627 | 9118 | 3711 | 627 |
| 8.64M | 5.53 mi | 9271-153 | 3742-31 | 627 | 9325 | 3755 | 629 |
| Finish(10.00 mi) | 1.36 mi | 9231+40 | 3731+11 | 626+1 | 8416 | 3518 | 603 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9118
Males
3711
M35-39
627
5K→8.64M
3.1 - 8.6 mi
Overall
9325
Males
3755
M35-39
629
8.64M→Finish
8.6 - 10.0 mi
Overall
8416
Males
3518
M35-39
603
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
