Cheryl Jenson
Cedar Falls, IA
Bib: 31588 F 40
Race Timeline
The Course
Cheryl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
8.64M | 1:22:54 | 9:36 | 5.53 mi | 52:44 | 9:32 | -0:11 | |
Finish(10.00 mi) | 1:35:29 | 9:33 | 1.36 mi | 12:35 | 9:15 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:33 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
1:05:19
68% of race
Time at Steady Pace
30:10
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3849 | 1735 | 344 | 3849 | 1735 | 344 |
| 8.64M | 5.53 mi | 3765+84 | 1676+59 | 328+16 | 3812 | 1701 | 336 |
| Finish(10.00 mi) | 1.36 mi | 3872-107 | 1730-54 | 344-16 | 4469 | 2105 | 401 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3849
Females
1735
F40-44
344
5K→8.64M
3.1 - 8.6 mi
Overall
3812
Females
1701
F40-44
336
8.64M→Finish
8.6 - 10.0 mi
Overall
4469
Females
2105
F40-44
401
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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