Race Timeline
The Course
Janel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:13 | 3.11 mi | 31:45 | 10:13 | - | |
8.64M | 1:28:22 | 10:14 | 5.53 mi | 56:37 | 10:14 | +0:01 | |
Finish(10.00 mi) | 1:42:07 | 10:13 | 1.36 mi | 13:45 | 10:07 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
10:13 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
1:42:07
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4959 | 2425 | 96 | 4959 | 2425 | 96 |
| 8.64M | 5.53 mi | 5068-109 | 2485-60 | 103-7 | 5163 | 2550 | 106 |
| Finish(10.00 mi) | 1.36 mi | 5201-133 | 2577-92 | 103 | 6021 | 3172 | 132 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4959
Females
2425
F55-59
96
5K→8.64M
3.1 - 8.6 mi
Overall
5163
Females
2550
F55-59
106
8.64M→Finish
8.6 - 10.0 mi
Overall
6021
Females
3172
F55-59
132
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
