Race Timeline
The Course
Janel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:33 | 14:01 | 3.11 mi | 43:33 | 14:01 | - | |
8.64M | 1:57:13 | 13:34 | 5.53 mi | 1:13:40 | 13:19 | -0:42 | |
Finish(10.00 mi) | 2:13:22 | 13:20 | 1.36 mi | 16:09 | 11:53 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:20 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
16:09
12% of race
Time at Steady Pace
1:57:13
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9044 | 5320 | 917 | 9044 | 5320 | 917 |
| 8.64M | 5.53 mi | 8783+261 | 5122+198 | 892+25 | 8552 | 4953 | 870 |
| Finish(10.00 mi) | 1.36 mi | 8685+98 | 5048+74 | 884+8 | 8075 | 4622 | 823 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9044
Females
5320
F35-39
917
5K→8.64M
3.1 - 8.6 mi
Overall
8552
Females
4953
F35-39
870
8.64M→Finish
8.6 - 10.0 mi
Overall
8075
Females
4622
F35-39
823
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
