Jennifer Embry
Minnetrista, MN
Bib: 31484 F 45
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:18 | 11:41 | 3.11 mi | 36:18 | 11:41 | - | |
8.64M | 1:40:14 | 11:36 | 5.53 mi | 1:03:56 | 11:33 | -0:08 | |
Finish(10.00 mi) | 1:54:46 | 11:29 | 1.36 mi | 14:32 | 10:41 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:29 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
14:32
13% of race
Time at Steady Pace
1:40:14
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7445 | 4133 | 516 | 7445 | 4133 | 516 |
| 8.64M | 5.53 mi | 7243+202 | 3987+146 | 491+25 | 7172 | 3923 | 486 |
| Finish(10.00 mi) | 1.36 mi | 7187+56 | 3941+46 | 482+9 | 6860 | 3742 | 459 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7445
Females
4133
F45-49
516
5K→8.64M
3.1 - 8.6 mi
Overall
7172
Females
3923
F45-49
486
8.64M→Finish
8.6 - 10.0 mi
Overall
6860
Females
3742
F45-49
459
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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