Sarah McMorrow
Blaine, MN
Bib: 31478 F 39
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:54 | 3.11 mi | 30:47 | 9:54 | - | |
8.64M | 1:33:03 | 10:46 | 5.53 mi | 1:02:16 | 11:15 | +1:21 | |
Finish(10.00 mi) | 1:47:35 | 10:46 | 1.36 mi | 14:32 | 10:41 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:46 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
45:19
42% of race
Time at Steady Pace
1:02:16
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4256 | 1969 | 369 | 4256 | 1969 | 369 |
| 8.64M | 5.53 mi | 6030-1774 | 3134-1165 | 562-193 | 6784 | 3656 | 655 |
| Finish(10.00 mi) | 1.36 mi | 6156-126 | 3230-96 | 580-18 | 6853 | 3738 | 666 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4256
Females
1969
F35-39
369
5K→8.64M
3.1 - 8.6 mi
Overall
6784
Females
3656
F35-39
655
8.64M→Finish
8.6 - 10.0 mi
Overall
6853
Females
3738
F35-39
666
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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