MEDTRONIC TWIN CITIES MARATHON 10MILE 2026

Liz Grabek

Wayzata, MN

Bib: 31349 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9497

Gender (Female)

#0 / 5671

Masters (Masters Women)

#0 / 2753

Division (F40-44)

#0 / 904

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Mile 6 · 902 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

11:00/mi

34:09

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

8.64M

13:03/mi

1:46:22

↑ 205 ft↓ 97 ft0.4% grade

919 ft elev

Finish· 10.00 mi

10:47/mi

2:01:01

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:09	11:00	3.11 mi	34:09	11:00	-
8.64M	1:46:22	12:19	5.53 mi	1:12:13	13:03	+2:03
Finish(10.00 mi)	2:01:01	12:06	1.36 mi	14:39	10:47	-2:16

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

12:06 /mi

Slowest Pace

13:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

48:48

40% of race

Time at Slower Pace

1:12:13

60% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6404	3394	608	6404	3394	608
8.64M	5.53 mi	7977-1573	4526-1132	771-163	8417	4856	817
Finish(10.00 mi)	1.36 mi	7894+83	4462+64	757+14	6965	3815	655

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 67%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

6404

Females

3394

F40-44

608

5K→8.64M

3.1 - 8.6 mi

Top 89%

811 ft919 ft

↑ 205ft↓ 97ft

154 ft

Overall

8417

Females

4856

F40-44

817

8.64M→Finish

8.6 - 10.0 mi

Top 73%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

6965

Females

3815

F40-44

655

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion