Krista Redlinger-Grosse
Roseville, MN
Bib: 31326 F 51
Race Timeline
The Course
Krista's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:45 | 9:54 | 3.11 mi | 30:45 | 9:54 | - | |
8.64M | 1:26:15 | 9:59 | 5.53 mi | 55:30 | 10:02 | +0:08 | |
Finish(10.00 mi) | 1:39:07 | 9:55 | 1.36 mi | 12:52 | 9:28 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
9:55 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
43:37
44% of race
Time at Steady Pace
55:30
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4228 | 1949 | 137 | 4228 | 1949 | 137 |
| 8.64M | 5.53 mi | 4597-369 | 2184-235 | 153-16 | 4789 | 2315 | 168 |
| Finish(10.00 mi) | 1.36 mi | 4642-45 | 2207-23 | 154-1 | 4898 | 2390 | 157 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4228
Females
1949
F50-54
137
5K→8.64M
3.1 - 8.6 mi
Overall
4789
Females
2315
F50-54
168
8.64M→Finish
8.6 - 10.0 mi
Overall
4898
Females
2390
F50-54
157
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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