Race Timeline
The Course
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:49 | 3.11 mi | 33:37 | 10:49 | - | |
8.64M | 1:39:02 | 11:28 | 5.53 mi | 1:05:25 | 11:49 | +1:00 | |
Finish(10.00 mi) | 1:54:53 | 11:29 | 1.36 mi | 15:51 | 11:39 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:29 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
33:37
29% of race
Time at Steady Pace
1:21:16
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6120 | 3193 | 558 | 6120 | 3193 | 558 |
| 8.64M | 5.53 mi | 7043-923 | 3839-646 | 680-122 | 7465 | 4146 | 732 |
| Finish(10.00 mi) | 1.36 mi | 7207-164 | 3957-118 | 700-20 | 7884 | 4485 | 803 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6120
Females
3193
F35-39
558
5K→8.64M
3.1 - 8.6 mi
Overall
7465
Females
4146
F35-39
732
8.64M→Finish
8.6 - 10.0 mi
Overall
7884
Females
4485
F35-39
803
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
