Molly Dayton
Maplewood, MN
Bib: 31186 F 25
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:49 | 11:51 | 3.11 mi | 36:49 | 11:51 | - | |
8.64M | 1:40:11 | 11:36 | 5.53 mi | 1:03:22 | 11:27 | -0:24 | |
Finish(10.00 mi) | 1:55:06 | 11:31 | 1.36 mi | 14:55 | 10:58 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:31 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
1:18:17
68% of race
Time at Steady Pace
36:49
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7664 | 4299 | 535 | 7664 | 4299 | 535 |
| 8.64M | 5.53 mi | 7234+430 | 3980+319 | 510+25 | 7033 | 3830 | 491 |
| Finish(10.00 mi) | 1.36 mi | 7228+6 | 3972+8 | 514-4 | 7199 | 3982 | 531 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7664
Females
4299
F25-29
535
5K→8.64M
3.1 - 8.6 mi
Overall
7033
Females
3830
F25-29
491
8.64M→Finish
8.6 - 10.0 mi
Overall
7199
Females
3982
F25-29
531
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion