John Miley
St Cloud, MN
Bib: 31168 M 59
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:59 | 14:29 | 3.11 mi | 44:59 | 14:29 | - | |
8.64M | 2:22:14 | 16:28 | 5.53 mi | 1:37:15 | 17:35 | +3:06 | |
Finish(10.00 mi) | 2:48:47 | 16:53 | 1.36 mi | 26:33 | 19:32 | +1:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:29 /mi
Average Pace
16:53 /mi
Slowest Pace
19:32 /mi
Segments
Time at Faster Pace
44:59
27% of race
Time at Steady Pace
1:37:15
58% of race
Time at Slower Pace
26:33
16% of race
Average Pace: 16:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9156 | 3717 | 246 | 9156 | 3717 | 246 |
| 8.64M | 5.53 mi | 9367-211 | 3761-44 | 251-5 | 9411 | 3770 | 252 |
| Finish(10.00 mi) | 1.36 mi | 9396-29 | 3764-3 | 251 | 9455 | 3778 | 251 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9156
Males
3717
M55-59
246
5K→8.64M
3.1 - 8.6 mi
Overall
9411
Males
3770
M55-59
252
8.64M→Finish
8.6 - 10.0 mi
Overall
9455
Males
3778
M55-59
251
Passing Analysis
No position changes recorded for this athlete.
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