Sarah Dame
Minneapolis, MN
Bib: 31105 F 31
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:49 | 3.11 mi | 33:37 | 10:49 | - | |
8.64M | 1:37:37 | 11:18 | 5.53 mi | 1:04:00 | 11:34 | +0:45 | |
Finish(10.00 mi) | 1:52:52 | 11:17 | 1.36 mi | 15:15 | 11:13 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:17 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
48:52
43% of race
Time at Steady Pace
1:04:00
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6118 | 3191 | 494 | 6118 | 3191 | 494 |
| 8.64M | 5.53 mi | 6838-720 | 3689-498 | 571-77 | 7179 | 3929 | 613 |
| Finish(10.00 mi) | 1.36 mi | 6941-103 | 3767-78 | 581-10 | 7479 | 4186 | 646 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6118
Females
3191
F30-34
494
5K→8.64M
3.1 - 8.6 mi
Overall
7179
Females
3929
F30-34
613
8.64M→Finish
8.6 - 10.0 mi
Overall
7479
Females
4186
F30-34
646
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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