Race Timeline
The Course
Donald's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 53:39 | 17:16 | 3.11 mi | 53:39 | 17:16 | - | |
8.64M | 2:53:38 | 20:06 | 5.53 mi | 1:59:59 | 21:41 | +4:25 | |
Finish(10.00 mi) | 3:27:17 | 20:44 | 1.36 mi | 33:39 | 24:45 | +3:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
17:16 /mi
Average Pace
20:44 /mi
Slowest Pace
24:45 /mi
Segments
Time at Faster Pace
53:39
26% of race
Time at Steady Pace
1:59:59
58% of race
Time at Slower Pace
33:39
16% of race
Average Pace: 20:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9434 | 3773 | 300 | 9434 | 3773 | 300 |
| 8.64M | 5.53 mi | 9480-46 | 3784-11 | 301-1 | 9488 | 3788 | 302 |
| Finish(10.00 mi) | 1.36 mi | 9486-6 | 3788-4 | 302-1 | 9489 | 3788 | 302 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9434
Males
3773
M50-54
300
5K→8.64M
3.1 - 8.6 mi
Overall
9488
Males
3788
M50-54
302
8.64M→Finish
8.6 - 10.0 mi
Overall
9489
Males
3788
M50-54
302
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
