Theresa Eckman

Ballwin, MO

Bib: 30929 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Gender (Female)
#0 / 5671
Masters (Masters Women)
#0 / 2753
Division (F55-59)
#0 / 330
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
11:15/mi
34:58
↑ 145↓ 171
8.64M
12:34/mi
1:44:31
↑ 205↓ 97
Finish· 10.00 mi
11:49/mi
2:00:35
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Theresa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5811:153.11 mi34:58
11:15
-
8.64M
1:44:3112:065.53 mi1:09:33
12:34
+1:19
Finish(10.00 mi)
2:00:3512:041.36 mi16:04
11:49
-0:45
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:15 /mi

Average Pace

12:04 /mi

Slowest Pace

12:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:02

42% of race

Time at Steady Pace

1:09:33

58% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi6800367716968003677169
8.64M5.53 mi7817-10174403-726216-4781024620227
Finish(10.00 mi)1.36 mi7861-444438-3521680264584220

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

6800

Females

3677

F55-59

169

5K→8.64M

3.1 - 8.6 mi

Top 85%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

8102

Females

4620

F55-59

227

8.64M→Finish

8.6 - 10.0 mi

Top 85%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

8026

Females

4584

F55-59

220

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion