Molly Pavel
Oakdale, MN
Bib: 30897 F 42
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:09 | 11:57 | 3.11 mi | 37:09 | 11:57 | - | |
8.64M | 1:43:41 | 12:00 | 5.53 mi | 1:06:32 | 12:01 | +0:04 | |
Finish(10.00 mi) | 1:58:51 | 11:53 | 1.36 mi | 15:10 | 11:09 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
11:53 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
15:10
13% of race
Time at Steady Pace
1:43:41
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7803 | 4405 | 753 | 7803 | 4405 | 753 |
| 8.64M | 5.53 mi | 7716+87 | 4334+71 | 738+15 | 7667 | 4294 | 732 |
| Finish(10.00 mi) | 1.36 mi | 7675+41 | 4307+27 | 731+7 | 7425 | 4145 | 702 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7803
Females
4405
F40-44
753
5K→8.64M
3.1 - 8.6 mi
Overall
7667
Females
4294
F40-44
732
8.64M→Finish
8.6 - 10.0 mi
Overall
7425
Females
4145
F40-44
702
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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