Race Timeline
The Course
Lyndsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:57 | 14:09 | 3.11 mi | 43:57 | 14:09 | - | |
8.64M | 1:58:55 | 13:46 | 5.53 mi | 1:14:58 | 13:33 | -0:36 | |
Finish(10.00 mi) | 2:16:19 | 13:38 | 1.36 mi | 17:24 | 12:48 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:48 /mi
Average Pace
13:38 /mi
Slowest Pace
14:09 /mi
Segments
Time at Faster Pace
1:32:22
68% of race
Time at Steady Pace
43:57
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9082 | 5348 | 672 | 9082 | 5348 | 672 |
| 8.64M | 5.53 mi | 8864+218 | 5184+164 | 648+24 | 8657 | 5024 | 634 |
| Finish(10.00 mi) | 1.36 mi | 8826+38 | 5153+31 | 641+7 | 8601 | 4995 | 626 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9082
Females
5348
F45-49
672
5K→8.64M
3.1 - 8.6 mi
Overall
8657
Females
5024
F45-49
634
8.64M→Finish
8.6 - 10.0 mi
Overall
8601
Females
4995
F45-49
626
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
