Race Timeline
The Course
Mark's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:57 | 14:47 | 3.11 mi | 45:57 | 14:47 | - | |
8.64M | 2:13:36 | 15:28 | 5.53 mi | 1:27:39 | 15:50 | +1:03 | |
Finish(10.00 mi) | 2:33:35 | 15:22 | 1.36 mi | 19:59 | 14:42 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:42 /mi
Average Pace
15:22 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
1:05:56
43% of race
Time at Steady Pace
1:27:39
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9212 | 3730 | 103 | 9212 | 3730 | 103 |
| 8.64M | 5.53 mi | 9251-39 | 3738-8 | 105-2 | 9258 | 3740 | 105 |
| Finish(10.00 mi) | 1.36 mi | 9247+4 | 3735+3 | 105 | 9159 | 3710 | 103 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9212
Males
3730
M65-69
103
5K→8.64M
3.1 - 8.6 mi
Overall
9258
Males
3740
M65-69
105
8.64M→Finish
8.6 - 10.0 mi
Overall
9159
Males
3710
M65-69
103
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
