Race Timeline
The Course
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:51 | 14:26 | 3.11 mi | 44:51 | 14:26 | - | |
8.64M | 2:17:39 | 15:56 | 5.53 mi | 1:32:48 | 16:46 | +2:20 | |
Finish(10.00 mi) | 2:37:36 | 15:46 | 1.36 mi | 19:57 | 14:40 | -2:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:26 /mi
Average Pace
15:46 /mi
Slowest Pace
16:46 /mi
Segments
Time at Faster Pace
1:04:48
41% of race
Time at Steady Pace
1:32:48
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9148 | 5399 | 677 | 9148 | 5399 | 677 |
| 8.64M | 5.53 mi | 9310-162 | 5526-127 | 691-14 | 9359 | 5563 | 694 |
| Finish(10.00 mi) | 1.36 mi | 9298+12 | 5518+8 | 689+2 | 9154 | 5416 | 675 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9148
Females
5399
F45-49
677
5K→8.64M
3.1 - 8.6 mi
Overall
9359
Females
5563
F45-49
694
8.64M→Finish
8.6 - 10.0 mi
Overall
9154
Females
5416
F45-49
675
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
