Elliott Clark

Rochester, MN

Bib: 30647 M 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 9497
Gender (Male)
#0 / 3790
Masters (Masters Men)
#0 / 2008
Division (M40-44)
#0 / 577
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
12:19/mi
38:17
↑ 145↓ 171
8.64M
12:50/mi
1:49:20
↑ 205↓ 97
Finish· 10.00 mi
10:34/mi
2:03:42
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Elliott's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:1712:193.11 mi38:17
12:19
-
8.64M
1:49:2012:395.53 mi1:11:03
12:50
+0:31
Finish(10.00 mi)
2:03:4212:221.36 mi14:22
10:34
-2:16
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

12:22 /mi

Slowest Pace

12:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:22

12% of race

Time at Steady Pace

38:17

31% of race

Time at Slower Pace

1:11:03

57% of race

Average Pace: 12:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi8138347555081383475550
8.64M5.53 mi8254-1163501-26556-682643497554
Finish(10.00 mi)1.36 mi8103+1513464+37553+366963059503

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

8138

Males

3475

M40-44

550

5K→8.64M

3.1 - 8.6 mi

Top 87%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

8264

Males

3497

M40-44

554

8.64M→Finish

8.6 - 10.0 mi

Top 71%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

6696

Males

3059

M40-44

503

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion