MEDTRONIC TWIN CITIES MARATHON 10MILE 2026

Sally Ravanos

Raleigh, NC

Bib: 30576 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9497

Gender (Female)

#0 / 5671

Masters (Masters Women)

#0 / 2753

Top 50%

Division (F45-49)

#0 / 706

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Mile 6 · 902 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

10:48/mi

33:33

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

8.64M

10:36/mi

1:32:10

↑ 205 ft↓ 97 ft0.4% grade

919 ft elev

Finish· 10.00 mi

9:34/mi

1:45:10

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:33	10:48	3.11 mi	33:33	10:48	-
8.64M	1:32:10	10:40	5.53 mi	58:37	10:36	-0:12
Finish(10.00 mi)	1:45:10	10:31	1.36 mi	13:00	9:34	-1:02

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:31 /mi

Slowest Pace

10:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:00

12% of race

Time at Steady Pace

1:32:10

88% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6088	3170	393	6088	3170	393
8.64M	5.53 mi	5903+185	3047+123	370+23	5808	2986	363
Finish(10.00 mi)	1.36 mi	5796+107	2980+67	362+8	5092	2529	303

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%

836 ft811 ft

↑ 145ft↓ 171ft

97 ft

Overall

6088

Females

3170

F45-49

393

5K→8.64M

3.1 - 8.6 mi

Top 61%

811 ft919 ft

↑ 205ft↓ 97ft

154 ft

Overall

5808

Females

2986

F45-49

363

8.64M→Finish

8.6 - 10.0 mi

Top 54%

914 ft852 ft

↑ 24ft↓ 86ft

75 ft

Overall

5092

Females

2529

F45-49

303

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion